Start your day right with sunrise yoga at the beach! Join us for a blend of vinyasa, deep stretch and restorative poses. An hour of mindful movement will leave you feeling balanced, calm, and strong. Suitable for all abilities. In the event of inclement weather, the program will be moved to the 1835 Old Town Hall. Instructor Beth Bayley is a certified Yoga Instructor.
Participants should bring a towel and mat