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Saturday May 18, 2024
9:00 AM - 9:45 AM    Mini Soccer - Pre-K Soccer, Spring 9am Class
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.No program Memorial Day Weekend*There is a $10 fee for registrations processed less than 1 week prior to the start of the program*
 
10:00 AM - 10:45 AM    Mini Soccer - Pre-K Soccer, Spring 10am Class
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.No program Memorial Day Weekend*There is a $10 fee for registrations processed less than 1 week prior to the start of the program*
 
12:00 PM - 2:00 PM    Sterling Rec Tennis - FREE Tennis Clinic
4-DAY STERLING REC TENNIS CLINIC: Join Matt Pawelski, former college tennis player, for four days of tennis! The clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Players will receive a t-shirt and canister of tennis balls at the end of the session. Please bring sneakers, tennis racket, sunscreen and water bottle. ONE DAY FREE TENNIS CLINIC FOR ALL AGES! Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School. Matt's clinic's stress the fundamentals of tennis specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. This program has limited spots.  
 
Monday May 20, 2024
9:30 AM - 10:15 AM    Music Together with Pakachoag Music School - Music Together, Spring
Every child is born with musical aptitude! Come nurture your child’s musical development by joining Music Together class with Pakachoag Music School of Greater Worcester. Music Together classes are based on the recognition that all children are musical. VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
6:30 PM - 7:30 PM    Total Body Workout Plus - Spring 2024 Monday Evenings
Energize yourself with The Total Body Workout Plus!Classes have ALL of the components to give you the Super workout that you are looking for!Strength Training: Learn to train in proper form to increase your strength and metabolism , muscle control and awareness! Functional Training: to improve everyday movement!Metabolic Training: get your heart in shape and burn calories!Balance: how's yours????Flexibility : Through movement and stretching!TONS of core throughout the entire hour!!!TREAT YOURSELF , ONLY ONE HOUR OUT OF YOUR DAY TO BOOST YOUR MOOD, IMPROVE YOUR SLEEP AND TO FEEL ENERGIZED!!Classes are great for all levels, beginner to advanced!Proper form and Safe movement will be Instructed throughout the class!Must have 5 registrants to run.Instructor:Susan K. RobbinsCreative Workouts and Weight Loss Counseling978-257-906730+ years of helping people to live healthier lives!Good Health is a Journey!slbjrobbins@gmail.comwww.susankrobbinscreativeworkouts.comFACEBOOK:SUSAN K ROBBINS CREATIVE WORKOUTS AND WEIGHT LOSS COUNSELING
 
Wednesday May 22, 2024
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga Flow Spring -Evening
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:30 PM - 8:30 PM    Men's Pick-Up Basketball League - Men's Pick-Up Basketball
MEN'S PICK-UP: Wednesdays 6:30-8:30pm  $25/season. Pre-register or pay your first night. Checks made payable to Town of Sterling or cash. Must complete registration form if not registering online. Players should wear appropriate clothing, shoes, bring water and basketball. All levels of play welcome!If there is half day or no school, there will be no basketball.No basketball on 11/1, 12/27, 1/31, 2/21, 3/27, 4/17, 5/15
 
Saturday May 25, 2024
10:00 AM - 10:45 AM    Mini Soccer - Pre-K Soccer, Spring 10am Class
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.No program Memorial Day Weekend*There is a $10 fee for registrations processed less than 1 week prior to the start of the program*
 
Wednesday May 29, 2024
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga Flow Spring -Evening
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
6:00 PM - 7:30 PM    Sincerely, Michele - Decoupage Sea Shells
Join Michele from Sincerely, Michele for a fun class on decoupaging. Michele will help guide you step by step how to make beautiful Decoupage items. After this class you will be able to decoupage on your own at home!  Pricing includes all supplies.This class is not a drop off class. Ages 15 and up   
 
Saturday June 1, 2024
9:00 AM - 9:45 AM    Mini Soccer - Pre-K Soccer, Spring 9am Class
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.No program Memorial Day Weekend*There is a $10 fee for registrations processed less than 1 week prior to the start of the program*
 
10:00 AM - 10:45 AM    Mini Soccer - Pre-K Soccer, Spring 10am Class
Join F.A.S.T. Athletics for FUNdamentals in soccer skills! Little athletes will learn dribbling, trapping, passing and shooting through a variety of unique, non traditional games.No program Memorial Day Weekend*There is a $10 fee for registrations processed less than 1 week prior to the start of the program*
 
Monday June 3, 2024
9:30 AM - 10:15 AM    Music Together with Pakachoag Music School - Music Together, Spring
Every child is born with musical aptitude! Come nurture your child’s musical development by joining Music Together class with Pakachoag Music School of Greater Worcester. Music Together classes are based on the recognition that all children are musical. VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
6:30 PM - 7:30 PM    Total Body Workout Plus - Spring 2024 Monday Evenings
Energize yourself with The Total Body Workout Plus!Classes have ALL of the components to give you the Super workout that you are looking for!Strength Training: Learn to train in proper form to increase your strength and metabolism , muscle control and awareness! Functional Training: to improve everyday movement!Metabolic Training: get your heart in shape and burn calories!Balance: how's yours????Flexibility : Through movement and stretching!TONS of core throughout the entire hour!!!TREAT YOURSELF , ONLY ONE HOUR OUT OF YOUR DAY TO BOOST YOUR MOOD, IMPROVE YOUR SLEEP AND TO FEEL ENERGIZED!!Classes are great for all levels, beginner to advanced!Proper form and Safe movement will be Instructed throughout the class!Must have 5 registrants to run.Instructor:Susan K. RobbinsCreative Workouts and Weight Loss Counseling978-257-906730+ years of helping people to live healthier lives!Good Health is a Journey!slbjrobbins@gmail.comwww.susankrobbinscreativeworkouts.comFACEBOOK:SUSAN K ROBBINS CREATIVE WORKOUTS AND WEIGHT LOSS COUNSELING
 
Tuesday June 4, 2024
6:30 PM - 7:30 PM    ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School.
 
Wednesday June 5, 2024
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga Flow Spring -Evening
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday June 6, 2024
6:30 PM - 7:30 PM    ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School.
 
Monday June 10, 2024
9:30 AM - 10:15 AM    Music Together with Pakachoag Music School - Music Together, Spring
Every child is born with musical aptitude! Come nurture your child’s musical development by joining Music Together class with Pakachoag Music School of Greater Worcester. Music Together classes are based on the recognition that all children are musical. VISIT THEIR WEBSITE TO LEARN MORE AND REGISTER!
 
6:30 PM - 7:30 PM    Total Body Workout Plus - Spring 2024 Monday Evenings
Energize yourself with The Total Body Workout Plus!Classes have ALL of the components to give you the Super workout that you are looking for!Strength Training: Learn to train in proper form to increase your strength and metabolism , muscle control and awareness! Functional Training: to improve everyday movement!Metabolic Training: get your heart in shape and burn calories!Balance: how's yours????Flexibility : Through movement and stretching!TONS of core throughout the entire hour!!!TREAT YOURSELF , ONLY ONE HOUR OUT OF YOUR DAY TO BOOST YOUR MOOD, IMPROVE YOUR SLEEP AND TO FEEL ENERGIZED!!Classes are great for all levels, beginner to advanced!Proper form and Safe movement will be Instructed throughout the class!Must have 5 registrants to run.Instructor:Susan K. RobbinsCreative Workouts and Weight Loss Counseling978-257-906730+ years of helping people to live healthier lives!Good Health is a Journey!slbjrobbins@gmail.comwww.susankrobbinscreativeworkouts.comFACEBOOK:SUSAN K ROBBINS CREATIVE WORKOUTS AND WEIGHT LOSS COUNSELING
 
Tuesday June 11, 2024
6:30 PM - 7:30 PM    ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School.
 
Wednesday June 12, 2024
6:00 PM - 7:00 PM    Gentle Yoga Flow - Gentle Yoga Flow Spring -Evening
A gentle yoga class for all levels. The class will be performed at a slower pace with less intense positions. It will include yogic breath work and relaxation. Participants should bring their own mat and blocks if required.Drop ins welcome $15.00 a classThis program needs 4 or more participants to run.
 
Thursday June 13, 2024
6:30 PM - 7:30 PM    ADULT Sterling Recreation Tennis - Adult Sterling Recreation Tennis
Never played tennis before or need to brush off the rust! This clinic will stress the fundamentals of tennis, specifically; forehand, backhand, serve, volley, scoring and tennis etiquette. Please bring sneakers, tennis racket and a water bottle.  Matt Pawelski is a former high school and college tennis player and former high school boys varsity coach for 25 years at both St Bernard's and Leominster High School.